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Do you have
the GUT to?
About Silvia
I have a MSc in Biotechnology (La Sapienza University of Rome), a Master Degree in Human Nutrition and Metabolism (Universitat de Barcelona) and a PhD in Sport Nutrition (University of Ghent in Belgium & Aspire Academy of Doha in Qatar). I am the author of a book in the field “Microbiota and Sport” (Clorofilla Publisher – Microbioma.it) as I co-authored several scientific publications in the microbiology field as well as sport nutrition and ergogenic supplements. As expert in the field, I constantly strive for improvement. I work with sedentary, physically active people and/or athletes to help them improving their dietary habits, lifestyle and physical performance. I am currently involved in several research projects, not just in sport and nutrition but also in the human microbiota science. One is in the human skin and gut microbiota with La Cattolica University of Rome (Italy); another project delas with the use of insects as alternative feeding for farming animals with Ghent University (Belgium) and the Zooprofilact Institute of Lazio and Toscana (Italy); a third project focus on triathletes and their gut microbiota fluctuations in response to exercise, together with the Spit University (Croatia).
Services
Sport Specialist: Nutrition and Gut Microbiota
As an expert in sport and nutrition, I work with athletes to improve their performance through personalized nutritional plans. With 15 years of experience in sport science, I analyse clients’ physiology, habits, and training schedules to deliver scientifically proven recommendations based on their individual needs.
To do so I rely on clinical data of the person, his history (anamnesis and familiarity) and on his gut health, due to the contribution of the gut microbiota to the systemic health and athletic performances. I guide the athlete through a full analysis testing of their gut microbiota from biological samples (blood, urine or stool samples) and offer their my support for the outcome interpretation and revision of their dietary habits according to the test results.
Services
Product Trainer
After a comprehensive analysis and research about clients’ expectations, resources, learning needs, learning gaps, etc… I develop training contents with the help of advanced design techniques (courses, reading material, assignments, lab work and exercises, training procedure manuals, guides, etc.) to fulfil their needs. I play a key role in research, testing and development of new food supplements, supporting companies in their formulations, trials, marketing and sales, always with an emphasis on science-based evidence, regulatory aspects and claim analysis.
Services
Research
Being involved in several challenging projects I work side by side with prestigious universities. As project manager as well as intermediary for Companies/Stakeholders I can provide desktop research to gather relevant data (by strong statistical and mathematical aptitude), support Clients budgets by external funding, design or improve existing research protocols, safety procedures, methods or instrumentation, do a follow up of the execution up to project completion.
Services
Consulting Services
Webinar (live or recorder) on Zoom, Telegram Group reserved to members, Whatsapp, etc.
Scientific support to private organizations, mental coaches, companies or individual clients, in terms of new material redaction or revision, education, claim compliance, lifestyle and nutritional analysis and intervention, gut microbiota at the centre of human health.
You can talk to me, for free and without commitment. Let me know more about you and I show you how I can help you.
Services
Publishing - Ghost Writing
The human body hosts trillions of microorganisms, collectively known as the microbiome. These microorganisms play a vital role in maintaining the health and well-being of their host. The microbiome is a complex and dynamic ecosystem that is influenced by various factors, including diet, genetics and environment. In recent years, there has been an increasing interest in the role of the microbiome in human health. Research has shown that the microbiome is involved in a wide range of physiological processes, including digestion, immunity and metabolism. Dysbiosis, or an imbalance in the microbiome, has including inflammatory bowel disease obesity, and autoimmune diseases. There is a growing market for products that claim to support the health and diversity of the microbiome, including probiotics, and fermented foods.
Services
Nutrition consultant
As qualified and expert sport nutritionist I counsel athletes on enhancing their nutrition to improve their performance. I advise athletes or sport practising people on the best food selection pre-post workout, and the best nutritional supplements to reach a good recovery.
Beyond athletes, I also support people willing to embrace a better lifestyle by assessing and analysing dietary practices, body composition, and energy balance. I create customized meals and weekly dietary plans to achieve any personal goals and ultimately, good health.
Menu
Do you have
the GUT to?
About Silvia
I have a MSc in Biotechnology (La Sapienza University of Rome), a Master Degree in Human Nutrition and Metabolism (Universitat de Barcelona) and a PhD in Sport Nutrition (University of Ghent in Belgium & Aspire Academy of Doha in Qatar).I am the author of a book in the field “Microbiota and Sport” (Clorofilla Publisher – Microbioma.it) as I co-authored several scientific publications in the microbiology field as well as sport nutrition and ergogenic supplements. As expert in the field, I constantly strive for improvement. I work with sedentary, physically active people and/or athletes to help them improving their dietary habits, lifestyle and physical performance. I am currently involved in several research projects, not just in sport and nutrition but also in the human microbiota science. One is in the human skin and gut microbiota with La Cattolica University of Rome (Italy); another project delas with the use of insects as alternative feeding for farming animals with Ghent University (Belgium ) and the Zooprofilact Institute of Lazio and Toscana (Italy); a third project focus on triathletes and their gut microbiota fluctuations in response to exercise, together with the Spit University (Croatia)
Services
Sport Specialist: Nutrition and Gut Microbiota
As an expert in sport and nutrition, I work with athletes to improve their performance through personalized nutritional plans. With 15 years of experience in sport science, I analyse clients’ physiology, habits, and training schedules to deliver scientifically proven recommendations based on their individual needs. To do so I rely on clinical data of the person, his history (anamnesis and familiarity) and on his gut health, due to the contribution of the gut microbiota to the systemic health and athletic performances. I guide the athlete through a full analysis testing of their gut microbiota from biological samples (blood, urine or stool samples) and offer their my support for the outcome interpretation and revision of their dietary habits according to the test results.
Services
Product Trainer
After a comprehensive analysis and research about clients’ expectations, resources, learning needs, learning gaps, etc… I develop training contents with the help of advanced design techniques (courses, reading material, assignments, lab work and exercises, training procedure manuals, guides, etc.) to fulfil their needs. I play a key role in research, testing and development of new food supplements, supporting companies in their formulations, trials, marketing and sales, always with an emphasis on science-based evidence, regulatory aspects and claim analysis.
Services
Research
Being involved in several challenging projects I work side by side with prestigious universities. As project manager as well as intermediary for Companies/Stakeholders I can provide desktop research to gather relevant data (by strong statistical and mathematical aptitude), support Clients budgets by external funding, design or improve existing research protocols, safety procedures, methods or instrumentation, do a follow up of the execution up to project completion.
Services
Consulting Services
Webinar (live or recorder) on Zoom, Telegram Group reserved to members, Whatsapp, etc. Scientific support to private organizations, mental coaches, companies or individual clients, in terms of new material redaction or revision, education, claim compliance, lifestyle and nutritional analysis and intervention, gut microbiota at the centre of human health. You can talk to me, for free and without commitment. Let me know more about you and I show you how I can help you.
Services
Publishing - Ghost Writing
The human body hosts trillions of microorganisms, collectively known as the microbiome. These microorganisms play a vital role in maintaining the health and well-being of their host. The microbiome is a complex and dynamic ecosystem that is influenced by various factors, including diet, genetics and environment. In recent years, there has been an increasing interest in the role of the microbiome in human health. Research has shown that the microbiome is involved in a wide range of physiological processes, including digestion, immunity and metabolism. Dysbiosis, or an imbalance in the microbiome, has including inflammatory bowel disease obesity, and autoimmune diseases. There is a growing market for products that claim to support the health and diversity of the microbiome, including probiotics, and fermented foods.
Services
Nutrition consultant
As qualified and expert sport nutritionist I counsel athletes on enhancing their nutrition to improve their performance. I advise athletes or sport practising people on the best food selection pre-post workout, and the best nutritional supplements to reach a good recovery. Beyond athletes, I also support people willing to embrace a better lifestyle by assessing and analysing dietary practices, body composition, and energy balance. I create customized meals and weekly dietary plans to achieve any personal goals and ultimately, good health.